Sports Massage

Helping You Move Better, Recover Faster & Stay Injury‑Free

At Rob Leather Physiotherapy, we provide clinical, evidence‑based sports massage designed to reduce pain, improve mobility and support long‑term injury prevention. Whether you’re managing back pain, recovering from training or preparing for an event, our Level 5 Sports Massage Therapists deliver targeted treatment tailored to your goals. We specialise in working with runners, gym‑goers and racket‑sport athletes, as well as anyone experiencing everyday aches, tightness or movement restrictions.

What we Treat

At Rob Leather Physiotherapy, we provide clinical, evidence‑based sports massage designed to reduce pain, improve mobility and support long‑term injury prevention.
Whether you’re managing back pain, recovering from training or preparing for an event, our Level 5 Sports Massage Therapists deliver targeted treatment tailored to your goals.
We specialise in working with runners, gym‑goers and racket‑sport athletes, as well as anyone experiencing everyday aches, tightness or movement restrictions.
Our sports massage treatments are ideal for:
  • Back pain and stiffness
  • Shoulder tightness or reduced mobility
  • Running injuries (ITB, calf issues, hamstring strains, Achilles pain)
  • DOMS (delayed onset muscle soreness)
  • Padel and racket‑sport injuries
  • Muscle tension from training or desk‑based work
  • Injury prevention and performance optimisation
  • Pre‑event preparation and post‑event recovery
Why Choose Rob Leather Physiotherapy?
  •  Level 5 Sports Massage Therapists – Highly trained soft‑tissue specialists with advanced clinical skills.
  • STA Registered  – Professional membership with the Sports Therapy Association ensures safe, ethical and evidence‑based practice.
  • Over a Decade of Experience – Extensive experience supporting runners, gym members, racket‑sport athletes and general population clients.
  • Specialists in Sports Injuries – Particularly running‑related injuries, shoulder pain, back pain and padel‑related issues.
  • Integrated Physiotherapy Support – We work alongside physiotherapy to provide faster recovery and long‑term results.
  • Rehab‑Focused Massage-  Every session is designed to improve movement, reduce pain and support performance — not just provide temporary relief.
  • Pre‑Event, Post‑Event & Maintenance Treatments – Ideal for race preparation, recovery or keeping your body performing at its best.
Who Is Sports Massage For?
Athletes & Gym‑Goers
Ideal for runners, lifters, padel players, triathletes and anyone training regularly.
General Population
Perfect for people with desk‑based jobs, manual workers, parents, students or anyone experiencing tightness, pain or reduced mobility.
How Often Should You Come?
Your ideal frequency depends on your goals:
  • Injury rehab: weekly or fortnightly
  • Training support: every 2–4 weeks
  • Maintenance: monthly
  • Pre‑event: 2–7 days before
  • Post‑event: 24–72 hours after

 

What to Expect

What to Expect in Your Session
Every appointment begins with a short assessment to understand your symptoms, training load, lifestyle factors and movement patterns. This ensures your treatment is targeted, safe and effective.
Your session may include:
  • Sports massage & soft tissue therapy
  • Acupuncture / dry needling
  • Cupping therapy
  • Joint mobilisations
  • Rehab‑focused advice & exercises
This integrated approach allows us to treat not just the symptoms, but the underlying causes — helping you move better and stay pain‑free.

Benefits of Sports Massage
Sports massage can help you:
  • Reduce pain and muscle tension
  • Improve flexibility and mobility
  • Speed up recovery between training sessions
  • Prevent injuries by addressing movement restrictions
  • Enhance sports performance
  • Improve circulation and tissue health

  • Support long‑term physical wellbeing